Many of those good things lie just outside our doorstep, and we can practice noticing them by taking a Savouring Walk. You take a...
Level 1: Establishing a Practice - 22/2/22 - 29/3/22
Level 2: Developing the Inner Witness - 10/5/22 - 14/6/22
Level 3: Fruits of Resilience - 13/9/22 -18/10/22
Mindfullness virtual sessions - TBC - Register your interest
Mindfulness Full Day Retreat- Sunday 4 September 2022
Royal Domain Building, Rooftop Function Terrace