top of page

Mindfulness with

Dr. Walsh

Deepening your practice

Special 1 day retreat training course to deepen your mindfulness practice and knowledge

1 day retreat
1 day mindfulness retreat with Dr. Walsh



This 1 day retreat is designed for people who have some experience of mindfulness and want a deepening experience (for example, people who have completed at least one level of Mindfulness with Dr. Walsh short course or an equivalent). It aims to enhance your ability to apply mindfulness to the challenges of your daily life.

All training proceeds go towards supporting the public Resources available at and our awareness raising efforts.

1 day mindfulness retreat by Dr. Walsh, constellation, practical, mindful, anxiety

This workshop will use action methods of learning. These methods create an immediate live experience of some of the more difficult-to-grasp concepts that are so important for an effective mindfulness practice. Some of these methods will be derived from Dr Walsh's many years of experience running family constellation workshops (read more about Dr. Walsh's work in constellation here).


The retreat will focus on:


  • How acceptance and a nonjudgmental stance can make you more effective in the world

  • How to approach difficult feelings and experiences without being overwhelmed by them

  • Precise tuning in to body sensations

  • Developing genuine compassion for yourself and others without increasing your vulnerability to abuse.

Retreat details


Requirement: completion of at least 1 level of Mindfulness with Dr. Walsh short course or equivalent training elsewhere (e.g. MBSR, MBCR or MiCBT course, or 10 day Vipassana retreat).

When:  Sunday September 4
09:15 arrival for 09:30 start - 5:00 PM


Where: Roof Conference Room, 370 St Kilda Rd,

(Opposite the Shrine of Remembrance) Melbourne, VIC, Australia

Food: Morning and Afternoon Tea will be provided. Cafes available nearby  for lunch.

Retreat materials: Once registered, you will be sent introductory reading to help you prepare for the workshop

Book a spot: via our short course booking page (here) by selecting Mindfulness Retreat. The training fee is $240.00.

Getting there:

Parking is available in St Kilda Rd, Dorcas St, Albert Rd, Park Street and Wells St


Public Transport: Train - Flinders St Station station is the closest. 


A pleasant 20-minute walk along St Kilda Rd


or a 6-minute tram ride: to Tram stop 20, named Park St.

Then walk 100 meters back toward the city to 370 St Kilda Rd. 

Retreat details

Upcoming training:

Level 1: Establishing a Practice - 22/2/22 - 29/3/22

Level 2: Developing the Inner Witness - 10/5/22 - 14/6/22

Level 3: Fruits of Resilience - 13/9/22 -18/10/22

Mindfullness virtual sessions - TBC - Register your interest

Mindfulness Full Day Retreat- Sunday 4 September 2022

Royal Domain Building, Rooftop Function Terrace 

370 St Kilda Road, Melbourne 3004




We understand sometimes testimonials can be useful in helping you to learn about our courses. Unfortunately as a medical practitioner, Chris Walsh is not able to provide testimonials.


Success! Message received.

  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle
  • LinkedIn - Black Circle
bottom of page