top of page

5 things people get wrong about mindfulness

  • Dr. Chris Walsh and Nan Yu
  • Apr 1, 2016
  • 1 min read

In the spirit of continuously helping today's commoditise McMindfulness society to #demystify #mindfulness, here are 5 things people get wrong about #mindfulness.

Myth 1: Mindfulness fixes something that’s wrong with you

Myth 2: The result of meditation is a boring, bland, cult-like calmness and complacency (see Urge Surfing on how mindfulness can help with addictive behaviours)

Myth 3: Mindfulness is just #Buddhism in disguise

Myth 4: Mindfulness is being used to create perfect killers... and capitalists

Myth 5: Mindfulness is just the next trendy industry (you may like our publication on #McMindfulness and how to find a mindfulness teacher - click here)

Comments


Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
  • LinkedIn Social Icon

© Since 2002 as MINDFULNESS.ORG.AU. created by Dr Chris Walsh

Version 2 site developed by Nan Yu from 2016 -2021

Reformatted as MINDFULNESSTRAINING.INFO IN 2021 by Dr Chris Walsh

bottom of page