Mindfulness Isn’t Much Harder than Mindlessness

There has been a lot of publications on #mindfulness, but it's interesting we don't talk about #mindlessness now days. It seems that they are both easy to achieve. May be #mindfulness is the way to go? Read an interesting and short #comparison here by Harvard Business Reivew #HBR https://goo.gl/UI2G9G

#mindfulness #mindlessness #HarvardBusinessReview