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The time is ripe for a balanced and realistic consideration of the complexities of mindfulness in bu

"The neuroscience of mindfulness techniques is more convincing than ever


[However,] there is an increasingly nuanced understanding of the potential benefits and risks of mindfulness strategies (including meditation and yoga) in the workplace


Workplace mindfulness is coming of age in a sophisticated way. Its success will depend on careful exploration and open discussion of its potential benefits and risks. Business leaders ought to educate themselves about the research that supports mindfulness, while considering best practices for incorporating mindfulness strategies in the workplace so as to avert its potential pitfalls..." read more at

Discuss or learn more about mindfulness at the workplace by contacting us about Mindfuless with Dr. Walsh in the coporate setting.

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