Mindfulness and exercise
- Nan Yu
- Mar 17, 2016
- 1 min read
At mindfulness.org.au, we often compare mindfulness to exercise for your brain. Like a gym membership, it builds power, stamina and agility http://goo.gl/LDo9kY
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At mindfulness.org.au, we often compare mindfulness to exercise for your brain. Like a gym membership, it builds power, stamina and agility http://goo.gl/LDo9kY
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